A course in Mechanics

Yes, travelling ....

with Dakshina

Along the journey of life you'll never know with certainty whether the way you choose to take is the right one. Of course, there are maps, there are signs and road signs, but sometimes you find unexpected deviations, road works, holes, bumps and rough asphalt ...
Getting to know your car, know that it works well, it’s safe and "will not let you down" is the best thing you can do for an easy journey.
In this course you will learn some "foundations of mechanics" so that your journey will be peaceful.
Our road map will be a map designed by Veeresh that gives us the key to have an open heart.

30 March – 1 April
LISTENING AND SELF ACCEPTANCE
The journey begins from the desire to "look inside" with a deep Yes for yourself, learning to accept and to recognize what you feel moment by moment.
In this, conscious breathing - breathwork - can be of great support, teaching you, through direct experience, to embrace yourself in all the different aspects of your being, the beautiful as well as the ugly.

22 – 24 June
THE ENERGY OF FORGIVENESS AS HEALING
Having resentment is like drinking every morning a glass of poison thinking that you are hurting the other. Forgiveness is the conscious decision to let the past go, releasing all the energy that resentment blocks. The first person you learn to forgive in this group is yourself. This will make you take responsibility for who you are, for what you do and for what happens to you. In other words, you become the master of your life.

24 –26 August
A DAY AS A LION
During this weekend Saturday will be dedicated to the experience of the AUM Meditation, the most incredible and revolutionary synthesis of Veeresh’s work. An opportunity to let go stagnant emotions linked to the accumulation of fear, anger and pain, to have a light heart open to joy and love.
Then Sunday we will refine our ability to manage emotions and open ourselves to the celebration of our being "sensitive".