The Heart the Way Meditation

with Siddhakam

An open heart is our nature. Meditation leads us in that direction because, beyond our ego, our mind, we are, to our essence and our essence is heart, love, compassion, and a lot more, creativity, strength, awareness ...
It is not difficult to connect to our heart. When you get there in meditation, this contact makes you more sensitive. You're at home.

Being in the heart changes the entire perspective of your life. This simply by contactiong it every so often in depth within yourself. Suddenly you realize that you don't have any more resentment, for example, conflicts melt ... you're free! This freedom is of immense value, it allows you to live your life with all the incredible colors that belong to it, towards creativity, awareness, understanding and compassion.
It is a great relaxation within yourself, that takes you in the here and now where you begin to see.

16 – 18 March
STRAIGHT TO THE CENTER (your essence)

20 – 22 April
BEING AT HOME (staying centered)

18 - 20 May
LOTUS FLOWER (to be in the heart, flowering)

15 - 17 June
THE EMPTY HEART (spirituality, expanding the heart)

13 - 15 July
COMPASSION (the master within you)

17 - 19 august
FREEDOM (the way of the heart, of creation, of life)