Viva La Vida !!!

Bioenergetis and relax

con Nijen

25  – 27 November
GOING BACK TO FEELING
An oasis to relax and find psycho-physical-emotional balance.
Opening of breath, grounding and centering exercises, hara exercises, emotional release, qi-gong, free dance, laughter and massage. The focus will be on love itself with specific movements and postures, which help to release muscular tension and realign the posture. Revitalizing effect guaranteed!

6 – 8 January
MOVING IN HARMONY
Sessions and meditations to bring awareness to the world of relationships (business, couple, friendship, ...), to heal conflict situations and integrate them.
Group exercises, which help you to observe the mechanisms, related to closing off, control and co-dependency and get rid of. The atmosphere of sharing and fun will make the route more light and pleasant.

• At the end of the weekend you will get a CD and booklet with tips and exercises, to keep the energy level gained and continue on the path of self-exploration.