Ayurveda Program: The Power of Air

with Lalita - duration 2 days

This treatment produces heat, improves the circulation, releases muscle tensions. Helpful for colds, sinusitis, insomnia. Activates the organs, maintains vital energy in balance, and soothes the nervous system.

• VATABYANGAM (warming massage)
• VARMABYANGAM (massage on energy points)
• THANDABYANGAM (spine massage)